"Ships in harbor are safe,

but that's not what ships are made for."


John Shedd

I offer private lessons or classes in the following forms and styles.:


Chen Style Old frame Longform.

Wu Style Traditional Longform.

Sun Style Traditional Longform.

Simplified Tai Chi Chuan 24 former. (Yang Style)

All routines Combined Form Tai Chi Chuan. ( 32, 42 og 48 forms)

"On chair" Tai Chi, for people with walking disabilities ot poor balance.


Tuishou Routine (Push Hands).


I'm Master Instructor for Denmark Tai Chi Bang, (Short stick) Eight Immortal Flute.

Tai Chi Jian (Sword) traditionel 32 forms.

Xiyangmei Taiji Kung Fu fan. (Fan)



Qi Gong lessons:


Qi Gong Fundamentals, beginners.

Qi Gong Essentials, 8 Piece Brocades.

Qi Gong Essentials, Yi Jin Ching.


Feel free to contact me for questions,

or an offer for a workshop or a seminar.

"Sifu Michael Foss has guided me to a better understanding of the martial arts, Tai Chi in particular. He is a kind and patient teacher with a masters knowledge. He is a man I feel very fortunate to have met, trained with, and befriended.

I look forward to many more years of study under him!"


Lincoln Leach Utah, USA